InsideOut Coaching And Consultancy Collective is a Recovery and Mental Health Coaching social enterprise built upon lived experience and professional experience.

At InsideOut Coaching & Consultancy Collective, we support people through transformative experiences — from 1:1 and group coaching to 9D Breathwork Journeys. Our work blends lived experience with professional expertise to guide individuals, families, and communities through addiction recovery, mental health challenges, and personal growth. Whether through coaching conversations, immersive breathwork, or mentoring programs, we focus on holistic healing that prioritizes self-care, resilience, and connection.

9D Breathwork

Experience 9D Breathwork in Adelaide

Our sessions combine somatic breathwork with cutting-edge sound technology to support deep emotional release, nervous system regulation, and personal transformation. Each journey blends:

  • 9D multi-dimensional sound immersion

  • Somatic breathwork for trauma release and stress relief

  • Isochronic tones, binaural brain entrainment, and harmonic tuning

  • Subliminal hypnotic therapy and guided vocal coaching

This powerful combination allows you to release stored tension, reprogram limiting patterns, and experience lasting clarity and calm.

Book your Adelaide 9D Breathwork session today and discover the world’s most powerful breathwork experience.

In-person and Online options

We are located in Adelaide, SA. Not in the area? No worries – we’ve got you covered with online options.

 

How It Works

  • Private 1:1 coaching sessions (online or in person)

  • Tailored to your pace, goals, and unique story

  • Integrates mind-body tools like breathwork, NLP, and subconscious healing

  • Supportive, trauma-informed, and grounded in real-life transformation

Start With a Free Call 📞

Not sure what you need? Let’s chat.
Book a free 20-minute discovery call to explore what’s right for you.

The cover of a book titled 'Diary of an Addict' by Danny Lloyd, featuring a red maple leaf resting on a blackened, textured wooden surface.